


Feel Stronger, Move Freely and Live Well with
Move Well Pilates
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Beginner Friendly Pilates Classes in Maesycwmmer designed to help you move with ease and confidence
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Welcome to Move Well Pilates!
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Classes are held at Maesycwmmer Community Centre in Blackwood, in a supportive and friendly environment.
Whether you’re brand new to Pilates or returning after a break, these sessions are designed to:
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Improve posture
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Build core strength
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Increase flexibility
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Boost body awareness
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✨ Gentle guidance, a calm pace, and a warm community where everyone is welcome.

Mindful Movement
Sessions focus on core control, posture, and mobility, leaving you feeling stronger and more balanced.
Calming
A calm and friendly atmosphere to focus on your wellbeing and connect with others.
Beginner Friendly
No prior experience needed – just come as you are. Classes are designed to help you ease into movement gently.
Register Your Interest
Sign up for free Pilates tips, wellbeing advice, and priority booking for new classes.